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At Body In Balance Massage Therapy, we believe massage is a way to maintain a healthy lifestyle, not an indulgence.
The benefits of massage are extensive and include the ability to reduce stress, relieve muscle tension and evoke feelings of calmness and relaxation.
Massage used as a healing therapy dates back 4,000 years when massage was used in traditional Chinese medicine to cure a number of conditions.
Massage affects the body as a whole and influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.
Growing evidence suggests that if you allow regular periods of massage in your schedule you will gain a sense of wellbeing be fitter and be healthier in mind and body. For more in-depth information about what Body In Balance Massage Therapy can do for you and your well being view our About, FAQ, Massage Benefits and Services Pages.
Want to learn more about Body in Balance? Check out the new video to see Jessica in action.