Active Isolated Stretching (AIS) is a powerful technique that promotes healing by improving flexibility, strength, and joint health. It’s especially helpful for those with chronic injuries, arthritis, age-related limitations, or degenerative conditions like MS and Parkinson’s. AIS works by encouraging balanced muscle tone, which helps stabilize and protect joints. This technique supports long-term mobility and resilience. It can be used on its own or combined with massage therapy for a more complete wellness experience.

Pricing
60-Minute Session – $80
90-Minute Session – $85

Experience a therapeutic balance of cold and hot stones designed to support the body’s natural healing process. Alternating temperatures help to disperse congestion, reduce inflammation, and ease muscle spasms. While cold stones calm and soothe, hot stones provide deep warmth to soften muscle tissue and stimulate circulation, promoting relaxation and enhanced recovery in areas of tension.

Pricing

60 min session = $125
90 min session = $150

Massage Cupping™ is a modern adaptation of traditional cupping therapy that delivers impressive therapeutic results. Using gentle suction and negative pressure, this technique helps to drain excess fluids and toxins, release adhesions, lift connective tissue, and improve circulation in stagnant areas. Highly adaptable, Massage Cupping™ can be tailored to support a variety of goals—from gentle lymphatic drainage to deeper, targeted tissue release—making it an effective addition to any wellness routine.

Pricing

30 min session = $70
60 min session = $115
90 min session = $145

This advanced service combines face sculpting and buccal (intraoral) massage with cleansing and moisturizing. Deep massage techniques lift, tone, and release facial and jaw muscles, improving posture, elasticity, and reducing puffiness. Buccal massage works inside the mouth (with gloves) to ease TMJ pain, jaw tension, and headaches. Ideal for a natural lift and lasting results. Regular sessions are recommended for best outcomes.

Pricing
60-Minute Session - $150
90-Minute Session - $175

This moderate to deep pressure massage is specifically designed to enhance flexibility, alleviate soreness, and accelerate muscle recovery following overexertion or intense physical activity. Myofascial release techniques are used to address inflammation, tension, and trauma within the fascia—the connective tissue that surrounds and supports muscles and other structures throughout the body. This therapeutic approach is especially beneficial before or after demanding workouts or physical exertion.

Pricing
30-Minute Session – $70
60-Minute Session – $115
90-Minute Session – $145

The journey of pregnancy is a time of profound transformation, and this massage offers supportive, nurturing care through the power of touch. Tailored to each stage of pregnancy, the session uses safe, specialized techniques to reduce swelling and fatigue, calm the nervous system, and restore energy. A specially designed side-lying support system ensures optimal comfort and alignment throughout the treatment.

For your safety and well-being, please consult your healthcare provider prior to receiving massage during pregnancy.

Pricing
75-Minute Session – $110

For those seeking relief from tension in the muscles of the face and jaw. Buccal massage is an intra-oral (inside the mouth) massage that allows the muscles deep within the cheek and jaw to be released from the inside out. This therapy can help alleviate TMJ pain, associated jaw tension, and headaches. The majority of this work is performed inside the mouth and requires gloved hands. If you have TMJ issues, jaw tension, and/or headaches, we recommend regular visits.

Pricing
30-Minute Session - $65